AGR BODY Helping Guys Get Ripped Naturally

Scientific References:

1. Fallon AE, Rozin P. Sex differences in perceptions of desirable body shape. J Abnorm Psychol. 1985 Feb;94(1):102-5.
2. Herzog DB, Newman KL, Warshaw M. Body image dissatisfaction in homosexual and heterosexual males. J Nerv Ment Dis. 1991 Jun;179(6):356-9.
3. Thompson J. K. and Thompson C.M. Female and Male Ratings of Upper Torso: Actual, Ideal, and Stereotypical Conceptions. Journal of Societal Behavior and Personality. 1992 7: 345-354
4. Frederick DA and Haselton MG. Why is Muscularity Sexy? Tests of the Fitness Indicator Hypothesis. Per Soc Psychol Bull 2007 33: 1167
5. Horvath T. Physical attractiveness: the influence of selected torso parameters. Arch Sex Behav. 1981 Feb;10(1):21-4.
6. Olivardia R. et al. Biceps and Body Image: The Relationship Between Muscularity and Self-Esteem, Depression, and Eating Disorder Syndrome. Psychology of Men and Masculinity 2004 5;(2):112-120
7. Ridgeway R.T. and Tylka T.L. College Men's Perceptions of Ideal Body Composition and Shape Psychology of Men and Masculinity 2005 6;(3):209-220
8. Buunk BP, Dijkstra P. A narrow waist versus broad shoulders: Sex and age differences in the jealousy-evolving characteristics of a rival's body build. Personality and Individual Differences 39 (2005) 379-389
9. Singh D. Female judgment of male attractiveness and desirability for relationships: role of waist-to-hip ratio and financial status. J Pers Soc Psychol. 1995 Dec;69(6):1089-101
10. Lavrakas, P.J. Female preferences for male physiques. Journal of Research in Personality, 9:324-334. 1975
11. Yanover T, Thompson JK. Perceptions of health and attractiveness: the effects of body fat, muscularity, gender, and ethnicity. J Health Psychol. 2010 Oct;15(7):1039-48.
12. Salusso-Deonier CJ, Markee NL, Pedersen EL. Gender differences in the evaluation of physical attractiveness ideals for male and female body builds. Percept Mot Skills. 1993 Jun;76(3 Pt 2):1155-67.
13. Ascaso JF, Romero P, Real JT, Lorente RI, Martinez-Valls J, Carmena R. Abdominal obesity, insulin resistance, and metabolic syndrome in a southern European population. Eur J Intern Med 2003; 14:101–6.
14. Wahrenberg Hans, Hertel Katarina, Leijonhufvud Britt-Marie, Persson Lars-Göran, Toft Eva, Arner Peter et al. Use of waist circumference to predict insulin resistance: retrospective study BMJ 2005; 330:1363
15. F Zurlo, K Larson, C Bogardus, and E Ravussin Skeletal muscle metabolism is a major determinant of resting energy expenditure. J Clin Invest. Nov 1990; 86(5): 1423–1427.
16. Tang-Péronard JL, Andersen HR, Jensen TK, Heitmann BL. Endocrine-Disrupting chemicals and obesity development in humans: A review. Obes Rev. 2011 Aug;12(8):622-36
17. Hatch EE, Nelson JW, Qureshi MM, Weinberg J, Moore LL, Singer M, Webster TF.  Association of urinary phthalate metabolite concentrations with body mass index and waist circumference: a cross-sectional study of NHANES data, 1999-2002. Environ Health. 2008 Jun 3;7:27.
18. Traish AM. Testosterone and weight loss: the evidence. Curr Opin Endocrinol Diabetes Obes. 2014 Oct;21(5):313-22. 
19. Woodhouse LJ, Gupta N, Bhasin M et al. Dose-dependent effects of testosterone on regional adipose tissue distribution in healthy young men J Clin Edocrinol Metab 89:718-726, 2004.
20. Brand JS, van der Tweel I, Grobbee DE, Emmelot-Vonk MH, van der Schouw YT. Testosterone, sex hormone-binding globulin and the metabolic syndrome: a systematic review and meta-analysis of observational studies. Int J Epidemiol. 2011 Feb;40(1):189-207.
21. Vermeulen A, Kaufman JM, Goemaere S, van Pottelberg I. Estradiol in elderly men. Aging Male. 2002;5(2):98–102.
22. Moffat SD, Zonderman AB, Metter EJ, Kawas C, Blackman MR, Harman SM, et al. Free testosterone and risk for Alzheimer disease in older men. Neurology. 2004;62(2):188–93.
23. Gouras GK, Xu H, Gross RS, Greenfield JP, Hai B, Wang R, et al. Testosterone reduces neuronal secretion of Alzheimer's beta-amyloid peptides. Proc Natl Acad Sci U S A 2000;97(3):1202–5.
24. Thomas G. Travison, Andre B. Araujo, Amy B. O'Donnell, Varant Kupelian, and John B. McKinlay. A Population-Level Decline in Serum Testosterone Levels in American Men. The Journal of Clinical Endocrinology & Metabolism 92(1):196 –202.
25. F Zurlo, K Larson, C Bogardus, and E Ravussin Skeletal muscle metabolism is a major determinant of resting energy expenditure. J Clin Invest. Nov 1990; 86(5): 1423–1427.
26. Andre B. Araujo, Julia M. Dixon, Elizabeth A. Suarez, M. Hassan Murad, Lin T. Guey, and Gary A. Wittert. Endogenous Testosterone and Mortality in Men: A Systematic Review and Meta-Analysis. The Journal of Clinical Endocrinology & Metabolism (JCEM). Volume 96 Issue 10 - October 1, 2011.
27. Li C, Ford ES, Zhao G, Balluz LS, Giles WH. Estimates of body composition with dual-energy X-ray absorptiometry in adults. Am J Clin Nutr. 2009 Dec;90(6):1457-65
28. Derby CA, Zilber S, Brambilla D, Morales KH, McKinlay JB. Body mass index, waist circumference and waist to hip ratio and change in sex steroid hormones: the Massachusetts Male Ageing Study. Clin Endocrinol (Oxf). 2006 Jul;65(1):125-31.
29. Susan A. Hall, Gretchen R. Esche, Andre B. Araujo, Thomas G. Travison, Richard V. Clark, Rachel E. Williams, and John B. McKinlay. Correlates of Low Testosterone and Symptomatic Androgen Deficiency in a Population-Based Sample. J Clin Endocrinol Metab. Oct 2008; 93(10): 3870–3877. Published online Jul 9, 2008.
30. Svartberg J, von Mühlen D, Sundsfjord J, Jorde R. Waist circumference and testosterone levels in community dwelling men. The Tromsø study. Department of Medicine, University Hospital of North Norway, Tromsø, Norway. Eur J Epidemiol. 2004;19(7):657-63
31. S Soederberg A strong association between biologically active testosterone and leptin in non-obese men and women is lost with increasing (central) adiposity International Journal of Obesity (2001) 25, 98±105
32. Specht IO, Toft G, Hougaard KS, Lindh CH, Lenters V, Jönsson BA, Heederik D, Giwercman A, Bonde JP. Associations between serum phthalates and biomarkers of reproductive function in 589 adult men. Environ Int. 2014 May;66:146-56.
33. Joensen UN, Frederiksen H, Jensen MB, Lauritsen MP, Olesen IA, Lassen TH, Andersson AM, Jørgensen N. Phthalate excretion pattern and testicular function: a study of 881 healthy Danish men. Environ Health Perspect. 2012 Oct;120(10):1397-403.
34. Serrano SE, Braun J, Trasande L, Dills R, Sathyanarayana S. Phthalates and diet: a review of the food monitoring and epidemiology data. Environ Health. 2014 Jun 2;13(1):43.
35. Rochester JR. Bisphenol A and human health: a review of the literature. Reprod Toxicol. 2013 Dec;42:132-55.
36. Habito RC, Montalto J, Leslie E, Ball MJ (2000) Effects of replacing meat with soyabean in the diet on sex hormone concentrations in healthy adult males. Br J Nutr 84:557–563.
37. Caronia LM, Dwyer AA, Hayden D, Amati F, Pitteloud N, Hayes FJ. Abrupt Decrease in Serum Testosterone Levels After an Oral Glucose Load in Men: Implications for Screening for Hypogonadism. Clin Endocrinol (Oxf). 2013 Feb;78(2):291-6
38. Reed MJ, Cheng RW, Simmonds M, Richmond W, James VH (1987) Dietary lipids: an additional regulator of plasma levels of sex hormone binding globulin. J Clin Endocrinol Metab, 64:1083–1085.
39. Dorgan JF, Reichman ME, Judd JT, Brown C, Longcope C, Schatzkin A, Forman M, Campbell WS, Franz C, Kahle L, Taylor PR (1996) Relation of energy, fat, and fiber intakes to plasma concentrations of estrogens and androgens in premenopausal women. Am J Clin Nutr 64:25–31.
40. Hämäläinen E, Adlercreutz H, Puska P, Pietinen P. Diet and serum sex hormones in healthy men. J Steroid Biochem. 1984 Jan;20(1):459-64.
41. Dorgan JF, Judd JT, Longcope C, Brown C, Schatzkin A, Clevidence BA, Campbell WS, Nair PP, Franz C, Kahle L, Taylor PR. Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: a controlled feeding study Am J Clin Nutr. 1996 Dec;64(6):850-5.
42. Michnovicz JJ, Adlercreutz H, Bradlow HL. Changes in levels of urinary estrogen metabolites after oral indole-3-carbinol treatment in humans. J Natl Cancer Inst. 1997 May 21;89(10):718-23.
43. Rajoria S, Suriano R, Parmar PS, Wilson YL, Megwalu U, Moscatello A, Bradlow HL, Sepkovic DW, Geliebter J, Schantz SP, Tiwari RK. 3,3'-diindolylmethane modulates estrogen metabolism in patients with thyroid proliferative disease: a pilot study. Thyroid. 2011 Mar;21(3):299-304.
44. Krazeisen A, Breitling R, Möller G, Adamski J. Phytoestrogens inhibit human 17beta-hydroxysteroid dehydrogenase type 5. Mol Cell Endocrinol. 2001 Jan 22;171(1-2):151-62.
45. Wankhede et al. Effect of Testofen on safety, anabolic activity and factors affecting Exercise Physiology. To be published.

Copyright ©2015 All Rights Reserved